Craft Your Cozy Evenings 🌙💜 relaxing self-care to unwind and glow

Refreshing ways to unwind for your evening routine. Explore cozy self-care, sunset-inspired slow living, reflective journaling prompts, and more evening inspiration 💜

Conversation Guide
(00:00) Hello Friends
(02:16) Essentials for Crafting Your Routine
(07:14) Cultivate a Calming Environment
(09:47) Embrace Sunset-Inspired Slow Living
(11:04) Inner Glow Journal Prompt
(11:49) Explore the 7 Types of Rest

(16:12) Enjoy Past Episodes for Evening Inspo

(18:29) Wrap Up Wishes Episode Resources
12 Healthy Sleep Hygiene Tips ⁠⁠⁠⁠⁠Enjoy more podcast episodes on YouTube⁠⁠⁠

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