Brew for Thought: February Reflections and New Month Intentions

Embracing Everyday Resilience

Feb 23, 2025

Hello friend, happy Sunday! ☕️

Hope you're having a cozy and restful weekend. It’s the last Sunday of February, so I said it’s a great chance for some thoughtful reflection on how our month has been.

Treat this post as a cozy, Sunday letter. Feel free to enjoy this letter and activities with a warm beverage.

What I’m Drinking

Today, I’m enjoying a warm mug of Golden Milk, a healthful blend of turmeric and spices.

Here’s the recipe I use from Downshiftology. If you try this drink, let me know how you like it.

What cozy beverage are you drinking? Let me know. I love trying new brews.

Brew for Thought: Everyday Resilience

My February Reflections

This month, I found myself reflecting a lot on resilience, how it shows up in everyday life, in the people around us, and in the spaces we walk through.

Living near DC, it’s been frustrating to feel and see the political shifts happening in real-time.

The year started out cold, bitter, and gloomy.

February was a welcomed gift. This month’s resilient spirit brought new hope into these dark times.

Know someone who could use a boost? Share this week’s Brew for Thought with them.

Glimmers of resilience shined all month long.

Black History Month was loud and proud.

From powerful messages like Kendrick Lamar’s Halftime Show and Vice President Kamala Harris’ NAACP Acceptance Speech, to new intentionality for embracing self-care and local businesses.

My city’s determined undercurrent is returning. Peaceful protests, energetic street performances, and thoughtful murals and posters are popping up all around DC.

This week, I took a walk in the city and revisited one of my favorite museums, The National Gallery of Art.

My museum trip was yet another reminder of how to approach everyday resilience.

If you haven’t read my story yet, check it out to learn how people in the 1970s used photography to reclaim their image.

Explore with Me: National Gallery of Art Adventure

Alexis Renae Neblett

Feb 22

Read full story

Art. Expression. Community. Self-care. These are all methods of resilience.

People may try to take things away from us, but it’s always possible to pour into ourselves and our communities.

Resilience is not just about pushing through. It’s about finding hope in the little things, the art, the people, and the stories that refuse to be erased.

Journal Prompts

Hope you enjoyed my February Reflections.

Now, it’s your turn. Use the prompts below to reflect on your month and carry resilient energy into the spring.

February Reflections

How did you notice resilience in your own life this month?
Was it in a challenge you overcame, a conversation that gave you hope, or a small moment that reminded you of your strength?
What was a glimmer for you in February?
Something that gave you hope, sparked connection, or brought joy.

March Intentions

How can you embrace everyday resilience in March?
No activity is too larger or small. To get started, consider how you can explore art, expression, community, and self-care.
What does renewal look like for you this season?
As spring begins, how do you want to refresh your mindset, space, or routines?

If you’re looking for more inspiration for your daily routine, enjoy my story from this week. I talk more about resilience and share ways to bring intentional positivity to your coffee break.